There are a number of support services in the local area that can often be accessed directly without a referral from a GP.
Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair. Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.
People living in Northern Ireland can call Lifeline on 0808 808 8000. Deaf and hard of hearing Textphone users can call Lifeline on 18001 0808 808 8000. Calls to Lifeline are free from UK landlines and mobile telephones.
Care in Crisis is an organisation based in Lurgan that provides counselling services. Their contact number is: 028 3832 9900.